الجمعة , مارس 29 2024
Tamer Magdi

Legend challenge story of changing his body and life for better

My name is Tamer Magdi Nickname” Tamer Gym” I’m from Shubra Cairo Egypt. I have traveled to Nashville TN 4 years ago. I was searching for any job like any person in a foreign country and I found then after sometime I moved on to another job at YMCA. During that time I was very fat which made me feel that I need to change my lifestyle for better to live healthy life! I took a serious step and started to work out daily with optimal diet until I lost 100 Lbs. My weight was 250 Lbs. but after contest prep became 150 Lbs. Most of my time I was spending at my work and workout routine. My rest time was 6 hours only included sleep time because I had to have work and get money to spend on my 5-members family. After that I entered a new phase of my life which is participating in some Natural Bodybuilding competitions and I got great awards like Trophies, Medals, Cup and Best Poser Title in very short time within a year 2016. One of most things I consider it as a great achievement is that the world website bodybuilding.com has published my story! And now I intend moving to professional competitions phase! What I wanted to prove is that whatever your state or your body shape, by willpower you can do the impossible. You can be a champion in very short time just if you want.

17857649_803014996531447_990856959_n17820801_803014899864790_1631527514_n (1)

17857766_803014959864784_315351586_n

17857816_803014939864786_1105705600_n

17886839_803014903198123_982043172_o

17887351_803014983198115_503683301_o

17888473_803014943198119_930412092_n

17821635_803014969864783_798378755_n

شاهد أيضاً

كتاب

Lessons from The Fund: Ray Dalio, Bridgewater Associates, and the Unraveling of a Wall Street Legend:

“The Fund,” by Rob Copeland, delves into the rise and fall of Bridgewater Associates, a …

اترك تعليقاً

لن يتم نشر عنوان بريدك الإلكتروني. الحقول الإلزامية مشار إليها بـ *

هذا الموقع يستخدم Akismet للحدّ من التعليقات المزعجة والغير مرغوبة. تعرّف على كيفية معالجة بيانات تعليقك.